
The hate side I have for running is that I give every excuse in the book sometimes to put it off. I never tell myself that I'm not going to run on my designated days, but I find a million things to do sometimes before I start. I hate going down to the cold basement dungeon/workout room, I freeze my tooshie off for the first 5 minutes, and then after the warmup sets in and I boost the speed up to 6.1, then I feel the heat and I'm fine. What I do love about running is that I am in love with runners high that I get and I come up with the best ideas when I run. It's like my brain goes crazy and as I think about a particular thing, I can really expound. Last week, I decided to run 10 miles instead of the 7 that I am used to on Mondays and Wednesdays. I can do it in 99 minutes and 30 seconds. It will be my goal to whittle that time down. The farthest I ever ran was 13.1 miles on my old treadmill on Thanksgiving morning. I called it my own half marathon! I was so happy afterwards, it was very emotional, and I was so happy to know I could actually run that far. I work with several other marathon and half marathon runners at work and they really inspire me to do my best and encourage me to run an actual half marathon this summer. They state that running on treadmills is very mental, where actually running outside is more physical, but they all agree than the mental is harder. So I do think I should leave my controlled environment of a cool basement and fans to cool me off and head for the great outdoors. We'll see. I thank my Father in Heaven every day for my health despite the cards that I've been dealt. I make the best of it. Here is a current list of my running tunes - they actually do change alot, but there are some I've kept for a long time still on here. For various reasons, they inspire me to keep pace and to keep on a runnin'. What are your favorite running/exercise songs?
Amy Winehouse - Rehab
Barenaked Ladies - One Week
Beastie Boys - Intergalactic, Sabotage
Black Eyed Peas - Boom Boom Pow, Pump It
Bush - Everything Zen
Cake - I will Survive
Chumbawumba - Tubthumping
Counting Crows - Mr. Jones
Europe - The Final Countdown
Evanescense - Bring me to Life
Fergie - Big Girls Don't Cry
Finger Eleven - Paralyzed
Garbage - I'm only Happy When it Rains
Gavin Rossdale - Love Remains the Same (why do ya think I love Gavin) ? ? any guesses
Greenday - American Idiot (hate the lyrics, but the drum beat drives me), Welcome to Paradise
Hit the Lights - Hey Jealousy
Jason Mraz - I'm Yours
Journey - Eye of the Tiger
Katy Perry - Hot N Cold
Kelly Clarkson - Since You've Been Gone
Maroon 5 - Makes Me Wonder, This Love
Martina McBride - This One's For the Girls
Nirvana - Smells Like Teen Spirit
No Doubt - Come on Eileen, Don't Let me Down
Oingo Boingo - Goodbye Goodbye Goodbye
Outkast - Hey Ya, Roses
Paramore - That's What You Get
REM - This one Goes out to the one I Love
Ricki Martin - Livin La Vida Loca
Sir Mix Alot - Baby's Got Back
Stone Temple Pilots - Vasoline
Talking Heads - Burning Down the House
The Cure - If you Leave, Love Song
The Killers - Mr. Brightside
The Ramones - I Wanna Be Sedated
Van Morrison - Brown Eyed Girl
hugs - tif